$997

These programs are designed to work on their own as complete treatments.

For those who want additional support or a more data-driven approach, we do offer a few optional enhancements

—but those are entirely based on your preferences and goals.

Sleep Wellness Group

Ongoing support for maintaining healthy natural sleep. This membership can be continued as long as you like and be canceled at any time.

Includes:

  • Monthly support group

  • Monthly private check-in

  • Relapse Prevention Plan

  • Ongoing email support

A laptop displaying a virtual meeting with multiple participants, a coffee mug, and a potted plant on a desk.

$250 a month